Grilled Italian Burgers Recipe

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Ingredients:

Serving

1 cup (4 oz) shredded part-skim mozzarella cheese, divided
1 tsp worcestershire sauce
1/4 tsp italian seasoning
1/8 tsp salt
1/8 tsp pepper
1 lb ground beef
marinara or spaghetti sauce, warmed

Directions:

In a large bowl, combine 1/2 cup cheese and seasonings. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
Grill burgers, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 160°. Sprinkle with remaining cheese; grill, covered, 1-2 minutes longer or until cheese is melted. Serve with marinara sauce. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.97 Kcal (992 kJ)
Calories from fat	142.87 Kcal
		% Daily Value*
Total Fat	15.87g	24%
Cholesterol	74.83mg	25%
Sodium	210.43mg	9%
Potassium	345.94mg	7%
Total Carbs	0.53g	0%
Sugars	0.21g	1%
Dietary Fiber	0.02g	0%
Protein	23.25g	46%
Vitamin C	0.2mg	0%
Iron	2.3mg	13%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	194.01 Kcal (812 kJ)
Calories from fat	116.97 Kcal
		% Daily Value*
Total Fat	13g	24%
Cholesterol	61.26mg	25%
Sodium	172.28mg	9%
Potassium	283.22mg	7%
Total Carbs	0.43g	0%
Sugars	0.17g	1%
Dietary Fiber	0.02g	0%
Protein	19.03g	46%
Vitamin C	0.2mg	0%
Iron	1.9mg	13%
Calcium	58.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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