Directions:
- Combine shank bone and water in a large stock pot; bring to a boil. Skim surface, and reduce heat. Cover and simmer 5 1/2 hours. Remove from heat. Cover and refrigerate overnight. Remove and discard excess fat. Strain broth through several layers of damp cheesecloth. Return broth to stock pot.
- Bring broth to a boil; stir in remaining ingredients, except flour. Reduce heat; simmer, uncovered, 1 hour, stirring occasionally. Transfer 3/4 cup soup to a small bowl; add flour, stirring to make a paste. Add flour mixture to soup in stock pot; stir until well blended. Return soup to a boil; cook, stirring constantly, until soup is slightly thickened.
- Ladle into individual soup bowls, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2877.04 Kcal (12046 kJ) | ||
| Calories from fat | 92.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Sodium | 5136.46mg | 214% | |
| Potassium | 11236.57mg | 239% | |
| Total Carbs | 582.97g | 194% | |
| Sugars | 131.1g | 524% | |
| Dietary Fiber | 158.54g | 634% | |
| Protein | 149.6g | 299% | |
| Vitamin C | 310.1mg | 517% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 41mg | 228% | |
| Calcium | 1402mg | 140% | |
| Amount Per 100 g | |||
| Calories | 43.41 Kcal (182 kJ) | ||
| Calories from fat | 1.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 16% | |
|---|---|---|---|
| Sodium | 77.51mg | 214% | |
| Potassium | 169.56mg | 239% | |
| Total Carbs | 8.8g | 194% | |
| Sugars | 1.98g | 524% | |
| Dietary Fiber | 2.39g | 634% | |
| Protein | 2.26g | 299% | |
| Vitamin C | 4.7mg | 517% | |
| Iron | 0.6mg | 228% | |
| Calcium | 21.2mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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