Vegetable Risotto Recipe

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Vegetable Risotto
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Ingredients:

Directions:

  1. Bring broth to a simmer in a saucepan.
  2. In separate heavy saucepan, melt two tablespoons of butter with olive oil over medium heat.
  3. Add the onions, carrots, and mushrooms, and saute for five minutes.
  4. Add rice and cook, stirring constantly, for two minutes.
  5. Add one cup of the broth and cook, stirring constantly, until liquid is absorbed.
  6. Add the peas and another cup of warm broth and cook, stirring constantly, until liquid is absorbed.
  7. Add another cup of broth and continue to cook, stirring constantly, until absorbed; continue this process until all the broth is used. (They say it takes about 15 minutes, but it'll be creamier if you stretch it out to 20-25 minutes.).
  8. Add salt, basil, Parmesan, and remaining tablespoon of butter. Stir for two minutes to make sure cheese is fully incorporated and melted.
  9. Note: I use such a heaping amount of Parmesan that it's probably closer to a half-cup - and it's all the better for it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.18 Kcal (1466 kJ)
Calories from fat 100.67 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 15.93mg 5%
Sodium 1069.11mg 45%
Potassium 311.97mg 7%
Total Carbs 47.33g 16%
Sugars 2.48g 10%
Dietary Fiber 2.23g 9%
Protein 7.2g 14%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 108.19 Kcal (453 kJ)
Calories from fat 31.1 Kcal
% Daily Value*
Total Fat 3.46g 17%
Cholesterol 4.92mg 5%
Sodium 330.31mg 45%
Potassium 96.39mg 7%
Total Carbs 14.62g 16%
Sugars 0.77g 10%
Dietary Fiber 0.69g 9%
Protein 2.23g 14%
Vitamin C 7.6mg 41%
Iron 0.1mg 2%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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