Risotto With Autumn Vegetables Recipe

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Risotto With Autumn Vegetables
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Ingredients:

Directions:

  1. Heat 2 T. butter and the oil in large saucepan over low heat. When butter foams, stir inleek and cook, stirring occasionally, until leek is tender and wilted, about 10 minutes.
  2. Meanwhile, pour broth into small saucepan. Heat until hot and keep hot over very low heat.
  3. Add rice to leek, increase heat to medium, and cook, stirring constantly, until edges of grains are transparent, about 5 minutes.
  4. Pour enough broth into rice to cover by 1/4 inch. Adjusting heat to maintain a lively simmer (not steady boil), simmer, stirring constantly, until liquid is absorbed and you can see bottom of pan as you stir, about 5 minutes.
  5. Add more broth to cover rice by 1/4 inch and continue to simmer, stirring constantly, until liquid is absorbed. Repeat adding broth and simmering until rice is tender, but still slightly firm at the center; it should take about 20 minutes from time first liquid is added. Season to taste with salt and pepper halfway through cooking and stir in carrot, turnip and celery.
  6. Stir enough broth into risotto to make it creamy. Remove from heat and stir in remaining butter, the cheese, tomatoes, and garlic. Taste and adjust seasonings. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.66 Kcal (2347 kJ)
Calories from fat 207.87 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 36.03mg 12%
Sodium 995.47mg 41%
Potassium 546.14mg 12%
Total Carbs 74.96g 25%
Sugars 2.85g 11%
Dietary Fiber 5.01g 20%
Protein 10.55g 21%
Vitamin C 22.4mg 37%
Vitamin A 0.4mg 14%
Iron 6.9mg 38%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 135.35 Kcal (567 kJ)
Calories from fat 50.18 Kcal
% Daily Value*
Total Fat 5.58g 36%
Cholesterol 8.7mg 12%
Sodium 240.31mg 41%
Potassium 131.84mg 12%
Total Carbs 18.1g 25%
Sugars 0.69g 11%
Dietary Fiber 1.21g 20%
Protein 2.55g 21%
Vitamin C 5.4mg 37%
Vitamin A 0.1mg 14%
Iron 1.7mg 38%
Calcium 30.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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