Directions:
- Combine cucumber, snake beans, cabbage, beansprouts, corn and basil in bowl. Cover with plastic wrap and refrigerate until required.
- Meanwhile heat oil in wok. Fry peanuts for 1 minute. Transfer to paper towel to drain.
- Using mortar and pestle, pound garlic, chilli, ginger and 1/2 tsp salt into a paste. Add peanuts.
- Crush until coarsely ground. Transfer to bowl.
- Combine tamarind puree with 1/4 cup water. Stir into peanut spice mixture.
- Toss with the salad ingredients prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.09 Kcal (746 kJ) | ||
| Calories from fat | 119.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Sodium | 12.93mg | 1% | |
| Potassium | 386.23mg | 8% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 71.5mg | 119% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.64 Kcal (396 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 20% | |
|---|---|---|---|
| Sodium | 6.87mg | 1% | |
| Potassium | 205.24mg | 8% | |
| Total Carbs | 6.73g | 4% | |
| Sugars | 2.73g | 21% | |
| Dietary Fiber | 2.01g | 15% | |
| Protein | 2.85g | 11% | |
| Vitamin C | 38mg | 119% | |
| Iron | 0.7mg | 7% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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