Directions:
- Sauté the onion and garlic in olive oil, until tender.
- Add minced garlic and sauté a little longer.
- Add the rest of the ingredients.
- Bring to a boil and then reduce to medium heat and cook until potatoes are tender, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.61 Kcal (471 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 100.58mg | 4% | |
| Potassium | 462.21mg | 10% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.7mg | 4% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 61.13 Kcal (256 kJ) | ||
| Calories from fat | 13.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 4% | |
|---|---|---|---|
| Sodium | 54.6mg | 4% | |
| Potassium | 250.91mg | 10% | |
| Total Carbs | 11.08g | 7% | |
| Sugars | 3.38g | 25% | |
| Dietary Fiber | 2.61g | 19% | |
| Protein | 1.3g | 5% | |
| Vitamin C | 11.8mg | 36% | |
| Vitamin A | 0.5mg | 31% | |
| Iron | 0.4mg | 4% | |
| Calcium | 32.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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