Directions:
- Put oven rack in lower third of oven and preheat oven to 450°F.
- Cook garlic in oil in a 12-inch heavy skillet over moderate heat for 1 to 2 minutes, until golden. Add arugula and cook, stirring frequently, until wilted, 2 to 3 minutes. Drain arugula and remove as much water as possible, then coarsely chop.
- Stir together ricotta, mozzarella, Parmigiano-Reggiano, yolk, salt, and pepper until blended. Stir arugula into mixture.
- Quarter pizza dough, then roll out each piece into an 8-inch round with a rolling pin. Put one fourth of cheese filling (about 1/3 cup) in center of 1 round and fold dough in half to enclose filling and form a semicircle. Press edges together to seal.
- Beginning at 1 end and working toward the other, stretch sealed edge outward, pinching and rolling edge to form a rope, and transfer to baking sheet. Make 3 more calzones in same manner, transferring to baking sheet.
- Bake calzones until golden and puffed, 12 to 15 minutes. Remove from oven and cool on baking sheet 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.35 Kcal (1630 kJ) | ||
| Calories from fat | 140.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 71.64mg | 24% | |
| Sodium | 753.24mg | 31% | |
| Potassium | 217.92mg | 5% | |
| Total Carbs | 41.34g | 14% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 19.89g | 40% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 359.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 162.38 Kcal (680 kJ) | ||
| Calories from fat | 58.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 24% | |
|---|---|---|---|
| Cholesterol | 29.88mg | 24% | |
| Sodium | 314.14mg | 31% | |
| Potassium | 90.88mg | 5% | |
| Total Carbs | 17.24g | 14% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 8.3g | 40% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 0.7mg | 10% | |
| Calcium | 149.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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