Ingredients:
- 2 red bell peppers , cut into 1/4-inch-thick strips
- 2 medium sweet potatoes (1 lb), peeled , halved lengthwise, and cut crosswise into 1/4-inch-thick half-moons
Directions:
- Sauté bell peppers and onion in oil with salt and pepper to taste in a 12-inch nonstick skillet over moderately high heat until edges of vegetables are golden, about 5 minutes. Stir in garlic and curry paste and cook, stirring, 1 minute. Add sweet potatoes, coconut milk, and water and simmer, covered, stirring occasionally, until potatoes are almost tender, about 3 minutes. Add snow peas and simmer, uncovered, until sauce is slightly thickened. Stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.13 Kcal (817 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Sodium | 151.56mg | 6% | |
| Potassium | 514.74mg | 11% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 64.4mg | 107% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 26.5mg | 147% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 61.09 Kcal (256 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 9% | |
|---|---|---|---|
| Sodium | 47.45mg | 6% | |
| Potassium | 161.16mg | 11% | |
| Total Carbs | 10.14g | 11% | |
| Sugars | 2.73g | 35% | |
| Dietary Fiber | 1.95g | 25% | |
| Protein | 1.27g | 8% | |
| Vitamin C | 20.2mg | 107% | |
| Vitamin A | 0.8mg | 87% | |
| Iron | 8.3mg | 147% | |
| Calcium | 17.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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