| Amount Per 1 Serving | |||
| Calories | 217.55 Kcal (911 kJ) | ||
| Calories from fat | 115.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 55.36mg | 18% | |
| Sodium | 326.85mg | 14% | |
| Potassium | 231.56mg | 5% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 16.84g | 34% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 191.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 165.75 Kcal (694 kJ) | ||
| Calories from fat | 87.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 20% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 18% | |
| Sodium | 249.02mg | 14% | |
| Potassium | 176.43mg | 5% | |
| Total Carbs | 7.05g | 3% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 12.83g | 34% | |
| Vitamin C | 4.8mg | 11% | |
| Iron | 0.7mg | 5% | |
| Calcium | 145.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.