| Amount Per 1 Serving | |||
| Calories | 196.79 Kcal (824 kJ) | ||
| Calories from fat | 66.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 92.77mg | 31% | |
| Sodium | 446.36mg | 19% | |
| Potassium | 369.02mg | 8% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 146.22 Kcal (612 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 11% | |
|---|---|---|---|
| Cholesterol | 68.93mg | 31% | |
| Sodium | 331.65mg | 19% | |
| Potassium | 274.19mg | 8% | |
| Total Carbs | 10.41g | 5% | |
| Sugars | 0.73g | 4% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 12.62g | 34% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 56.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.