Directions:
- Place eggs eggs in bowl with soy sauce, sesame oil and ginger. Beat to combine.
- Heat oil in wok until surface shimmers.
- Add eggs and stir only slightly until almost cooked through. Remove eggs to bowl.
- Add onion and cook for two minutes, adding more vegetable oil if necessary.
- Add corn and peas and stir fry for one minute before adding rice and egg mixture.
- Continue to stir fry, breaking up eggs into bite size pieces.
- Add cabbage and stir fry until wilted and rice is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.9 Kcal (1549 kJ) | ||
| Calories from fat | 131.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 860.5mg | 36% | |
| Potassium | 471.59mg | 10% | |
| Total Carbs | 42.78g | 14% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 3.6mg | 20% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 111.71 Kcal (468 kJ) | ||
| Calories from fat | 39.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 23% | |
|---|---|---|---|
| Cholesterol | 74.15mg | 82% | |
| Sodium | 259.86mg | 36% | |
| Potassium | 142.42mg | 10% | |
| Total Carbs | 12.92g | 14% | |
| Sugars | 1.23g | 16% | |
| Dietary Fiber | 1.6g | 21% | |
| Protein | 5.48g | 36% | |
| Vitamin C | 4.7mg | 26% | |
| Iron | 1.1mg | 20% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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