Amount Per 1 Serving
Calories	483.3 Kcal (2023 kJ)
Calories from fat	172.35 Kcal
		% Daily Value*
Total Fat	19.15g	29%
Cholesterol	107.45mg	36%
Sodium	519.74mg	22%
Potassium	586.63mg	12%
Total Carbs	46.29g	15%
Sugars	4.35g	17%
Dietary Fiber	3.53g	14%
Protein	30.47g	61%
Vitamin C	5.9mg	10%
Iron	4.8mg	27%
Calcium	48mg	5%

Amount Per 100 g
Calories	185.47 Kcal (777 kJ)
Calories from fat	66.14 Kcal
		% Daily Value*
Total Fat	7.35g	29%
Cholesterol	41.23mg	36%
Sodium	199.46mg	22%
Potassium	225.13mg	12%
Total Carbs	17.76g	15%
Sugars	1.67g	17%
Dietary Fiber	1.36g	14%
Protein	11.69g	61%
Vitamin C	2.3mg	10%
Iron	1.8mg	27%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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