Vegetable Casserole Recipe

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Vegetable Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Spoon into a greased 1-1/2-qt. baking dish. Combine the cracker crumbs and butter until crumbly; sprinkle over the top. Bake, uncovered, at 350° for 30-35 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.73 Kcal (2096 kJ)
Calories from fat 402.78 Kcal
% Daily Value*
Total Fat 44.75g 69%
Cholesterol 40.7mg 14%
Sodium 530.71mg 22%
Potassium 231.79mg 5%
Total Carbs 20.21g 7%
Sugars 2.42g 10%
Dietary Fiber 2.51g 10%
Protein 6.49g 13%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 352.26 Kcal (1475 kJ)
Calories from fat 283.35 Kcal
% Daily Value*
Total Fat 31.48g 69%
Cholesterol 28.63mg 14%
Sodium 373.34mg 22%
Potassium 163.06mg 5%
Total Carbs 14.22g 7%
Sugars 1.7g 10%
Dietary Fiber 1.77g 10%
Protein 4.57g 13%
Vitamin C 2.2mg 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 5%
Calcium 76.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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