Vegetable Beef Soup for 50 Recipe

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Ingredients:

Serving

8 lbs boneless beef chuck, cut into 1/2-inch cubes
1 cup all-purpose flour
1 tbsp salt
2 tsp black pepper
1/2 cup vegetable oil
4 garlic cloves, minced
2 whole bay leaves
2 tsp dried thyme
6 quarts water
60 oz tomato sauce (4 15 oz. cans)
46 oz tomato juice
12 beef bouillon cubes
2 cups pearl barley
2 lbs potatoes, peeled and cubed
1 1/2 lbs carrots, sliced
1 lb chopped cabbage
1 lb onion, chopped
16 oz frozen green beans
16 oz frozen peas

Directions:

Toss beef with flour, salt and pepper.
In a large Dutch oven, brown the meat in batches in oil, drain.
Transfer to a large stock pot or soup kettle; add garlic, bay leaves, thyme, water, tomato sauce and juice, bouillon and barley.
Bring to a boil.
Reduce heat; cover and simmer 1 hour.
Add vegetables; bring to a boil.
Reduce heat; cover and simmer 1-1/2 to 2 hours or until vegetables and meat are tender.
Remove bay leaves.
Makes 50 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.15 Kcal (1202 kJ)
Calories from fat	132.26 Kcal
		% Daily Value*
Total Fat	14.7g	23%
Cholesterol	49.34mg	16%
Sodium	599.59mg	25%
Potassium	701.94mg	15%
Total Carbs	20.44g	7%
Sugars	5.07g	20%
Dietary Fiber	4.18g	17%
Protein	19.59g	39%
Vitamin C	14.3mg	24%
Vitamin A	0.3mg	11%
Iron	2.6mg	15%
Calcium	60.2mg	6%

Amount Per 100 g
Calories	61.4 Kcal (257 kJ)
Calories from fat	28.28 Kcal
		% Daily Value*
Total Fat	3.14g	23%
Cholesterol	10.55mg	16%
Sodium	128.21mg	25%
Potassium	150.09mg	15%
Total Carbs	4.37g	7%
Sugars	1.08g	20%
Dietary Fiber	0.89g	17%
Protein	4.19g	39%
Vitamin C	3.1mg	24%
Vitamin A	0.1mg	11%
Iron	0.6mg	15%
Calcium	12.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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