Smoky Spanish-Style Pan Roast Recipe

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Smoky Spanish-Style Pan Roast
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine potatoes, oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a large roasting pan, tossing well to coat potatoes. Arrange potatoes in a single layer, cut side down, in pan. Bake at 400° for 15 minutes or until potatoes are lightly browned.
  3. While potatoes cook, peel shrimp, leaving tails intact. Devein shrimp, if desired. Set shrimp aside.
  4. Stir chorizo, green beans, garlic, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper into pan. Bake at 400° for 10 minutes. Add beer, paprika, and bell pepper, scraping pan to loosen browned bits. Nestle shrimp into vegetable mixture. Bake at 400° for 10 minutes or until potatoes and green beans are tender and shrimp are done. Sprinkle with fresh parsley leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4422.1 Kcal (18514 kJ)
Calories from fat 245.7 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 52.42mg 17%
Sodium 1983.82mg 83%
Potassium 4355.16mg 93%
Total Carbs 353.41g 118%
Sugars 37.25g 149%
Dietary Fiber 8.65g 35%
Protein 43.11g 86%
Vitamin C 90.9mg 152%
Vitamin A 1.5mg 49%
Iron 28.6mg 159%
Calcium 394.5mg 39%
Amount Per 100 g
Calories 130.55 Kcal (547 kJ)
Calories from fat 7.25 Kcal
% Daily Value*
Total Fat 0.81g 42%
Cholesterol 1.55mg 17%
Sodium 58.56mg 83%
Potassium 128.57mg 93%
Total Carbs 10.43g 118%
Sugars 1.1g 149%
Dietary Fiber 0.26g 35%
Protein 1.27g 86%
Vitamin C 2.7mg 152%
Iron 0.8mg 159%
Calcium 11.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.9
    Points
  • 49
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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