30 Minute Shepherd's Pie Recipe

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Ingredients:

Serving

6 -7 potatoes
1 -1 1/2 lb ground beef
3 (10 1/2 oz) cans campbells vegetarian vegetable soup
1 (15 oz) can corn
1 (15 oz) can peas (optional)
1/2 cup salted butter
1/3 cup whole milk
salt
paprika

Directions:

Peel and cube potatoes and set into a pot of water and bring to a boil. Cook them until a fork slides in the potatoes easily.
In a large non-stick pan brown the meat and salt to taste. Drain the meat of excess fat.
Add the 3 cans of soup and drained can of corn to the meat(drained can of peas optional). Set over med to med/high heat and stir occasionally until the juices thicken extra thick.
Remove and drain the potatoes when they are ready. Add the butter and milk. Mash to remove any potato chunks and use your hand mixer to mix well while salting to your taste.
Remove the meat/soup mix and place into a dish. Top the mix with the prepared potatoes. Sprinkle w/paprika as a decoration.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.22 Kcal (1295 kJ)
Calories from fat	152.42 Kcal
		% Daily Value*
Total Fat	16.94g	26%
Cholesterol	65.02mg	22%
Sodium	210.54mg	9%
Potassium	597.17mg	13%
Total Carbs	23.82g	8%
Sugars	5.36g	21%
Dietary Fiber	3.45g	14%
Protein	16.48g	33%
Vitamin C	3.8mg	6%
Vitamin A	1.2mg	38%
Iron	2.5mg	14%
Calcium	55.7mg	6%

Amount Per 100 g
Calories	144.67 Kcal (606 kJ)
Calories from fat	71.31 Kcal
		% Daily Value*
Total Fat	7.92g	26%
Cholesterol	30.42mg	22%
Sodium	98.5mg	9%
Potassium	279.38mg	13%
Total Carbs	11.14g	8%
Sugars	2.51g	21%
Dietary Fiber	1.62g	14%
Protein	7.71g	33%
Vitamin C	1.8mg	6%
Vitamin A	0.5mg	38%
Iron	1.2mg	14%
Calcium	26.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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