Directions:
- Toss berries with sugar in a microwave safe bowl. Cook in the microwave for 40 seconds at full power until thawed.
- Place chocolate chips and margarine in a microwave safe bowl. Cook in the microwave at 60% power for 45 seconds until melted. Use a fork to stir until smooth, then stir in soy milk until incorporated; set aside.
- Spoon the soy yogurt into a small bowl, then spoon fruit overtop. Pour on chocolate sauce and sprinkle with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1302.57 Kcal (5454 kJ) | ||
| Calories from fat | 399.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.44g | 68% | |
|---|---|---|---|
| Sodium | 195.82mg | 8% | |
| Potassium | 135.76mg | 3% | |
| Total Carbs | 204.33g | 68% | |
| Sugars | 151.1g | 604% | |
| Dietary Fiber | 17.69g | 71% | |
| Protein | 39.48g | 79% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 1778.8mg | 178% | |
| Amount Per 100 g | |||
| Calories | 671.1 Kcal (2810 kJ) | ||
| Calories from fat | 206.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 68% | |
|---|---|---|---|
| Sodium | 100.89mg | 8% | |
| Potassium | 69.95mg | 3% | |
| Total Carbs | 105.27g | 68% | |
| Sugars | 77.85g | 604% | |
| Dietary Fiber | 9.12g | 71% | |
| Protein | 20.34g | 79% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 13% | |
| Calcium | 916.5mg | 178% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oklahoma Nut Candy
White sugar, White sugar, Heavy whipping cream, Butter and 3 more.. -
Vegan Candy Corn
Sugar, Corn syrup, Vegan margarine (earth balance) and 6 more.. -
No Bake Macadamia Nut Cookies
White sugar, Brown sugar, Butter, Soy milk, Carob powder and 2 more.. -
Vegan Banana Muffins
Sugar, Egg substitute, Vanilla, Soy milk, Bananas, mashed and 2 more.. -
Berry Cream Cake
Mixed berries (blueberries, blackberries, raspberries, no... and 20 more.. -
Berry Cobbler
Mixed berries, Sugar, Flour, Flour, Sugar, Baking powder and 2 more.. -
Mascerated Berries with Vanilla Cream
Fresh mixed berries (scant 2 lb), divided, Sugar and 5 more.. -
Brioche French Toast With Fresh Berry Compote
Fresh mixed berry, sliced -about 4 cups (such as strawber... and 11 more.. -
Individual Berry Crisp from Alton Brown
Frozen berries (blueberries or raspberries, but any work) and 8 more.. -
Berry Angel Whip
Fresh berries (strawberries, blueberries, raspberries, bl... and 5 more.. -
Berry Dumplings
Berries, Sugar, Water, Flour, Sugar, Baking powder, Salt and 2 more.. -
Mixed Berry Cobbler
Frozen mixed berries, Sugar, Flour, Sugar, Baking powder and 5 more.. -
Cherry-Berry Pie
Frozen mixed berries, drained, Sugar, Sugar, Flour and 4 more.. -
Bob Evans Crepes
Berries, divided (your choice , straw, blue, black or my ... and 5 more.. -
Mixed Berry Slump
Mixed berries , such as blueberries, blackberries, raspbe... and 12 more.. -
Walnut Berry Crumble
Mixed berries (fresh or frozen raspberries, blueberries, ... and 6 more.. -
Berry Long Cake
Berries, left whole if small, sliced if larger (6 cups pr... and 16 more..
Also Try
-
-
-
-
-
Frozen Yogurt Sundae with Bananas and Chocolate Sauce
Granulated sugar, Unsweetened cocoa powder and 3 more.. -
-
Yogurt with Cucumber and Mint (Kheere Ka Raita)
Plain yogurt, Cucumber, peeled and grated and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
