Vegan Pumpkin Nut Bread Recipe

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Vegan Pumpkin Nut Bread
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Ingredients
14
Count
Nutrition
387
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix wet ingredients in one bowl.
  3. Mix dry ingredients in another bowl.
  4. Combine both (batter will be quite thick).
  5. Fold in the raisins and nuts.
  6. Spoon into a loaf pan that has been sprayed with oil.
  7. Bake 45 minutes.
  8. Cool 10 minutes, then remove from pan to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.45 Kcal (1622 kJ)
Calories from fat 172.91 Kcal
% Daily Value*
Total Fat 19.21g 30%
Sodium 684.51mg 29%
Potassium 272.58mg 6%
Total Carbs 52.98g 18%
Sugars 18.68g 75%
Dietary Fiber 4.52g 18%
Protein 6.18g 12%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 155.21 Kcal (650 kJ)
Calories from fat 69.27 Kcal
% Daily Value*
Total Fat 7.7g 30%
Sodium 274.22mg 29%
Potassium 109.19mg 6%
Total Carbs 21.22g 18%
Sugars 7.48g 75%
Dietary Fiber 1.81g 18%
Protein 2.47g 12%
Vitamin C 0.9mg 4%
Iron 0.9mg 12%
Calcium 87.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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