Vegan Pumpkin Muffins Recipe

Posted by
Rate It!
Vegan Pumpkin Muffins
Add your photo!
Ingredients
13
Count
Nutrition
139
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1 1/4 cups oats
  • 1 cup flour
  • 1 1/2 tsp pumpkin spice
  • 1/2 tsp baking soda
  • 1/4 cup soymilk
  • 3/4 cup brown sugar
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1 tbsp brown sugar
  • 1 1/2 tsp cinnamon

Directions:

  1. Mix all ingredients except the last two and pour them into greased muffin tins.
  2. For each muffin, mix the 1 Tbsp brown sugar and the 1 1/2 tsp cinnamon and place them on top.
  3. Bake at 375 degrees for 25-30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.4 Kcal (584 kJ)
Calories from fat 24.16 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 16.92mg 6%
Sodium 285.26mg 12%
Potassium 146.95mg 3%
Total Carbs 24.77g 8%
Sugars 9.77g 39%
Dietary Fiber 2.4g 10%
Protein 4.46g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 281.03 Kcal (1177 kJ)
Calories from fat 48.7 Kcal
% Daily Value*
Total Fat 5.41g 4%
Cholesterol 34.1mg 6%
Sodium 575.08mg 12%
Potassium 296.25mg 3%
Total Carbs 49.93g 8%
Sugars 19.7g 39%
Dietary Fiber 4.83g 10%
Protein 8.99g 9%
Vitamin C 1.2mg 1%
Vitamin A 0.2mg 4%
Iron 2.7mg 7%
Calcium 124.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top