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Polenta Lasagna With Feta and Kale Recipe

Polenta Lasagna With Feta and Kale Recipe

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Ingredients:

Serving

1 (18 oz) package prepared polenta ( in a tube)
1 cup marinara sauce
1 cup pecorino romano cheese, shredded
2 tbsp extra virgin olive oil
1/2 yellow onion, chopped finely
5 garlic cloves, minced
1 tsp fresh rosemary, minced
1 small carrot, diced
1 bunch lacinato kale, shredded
1/4 cup pitted kalamata olive, chopped finely
1 1/4 cups feta cheese, mashed with fork
extra virgin olive oil , to grease baking pan

Directions:

Preheat oven to 375°F.
In a large pan, heat olive oil over medium-high flame. Sauté onions and rosemary until the onions begin to brown. Add garlic and carrots. Sauté until garlic fragrances the oil, about 2 minutes. Add kale and sauté until tender, then remove pan from heat.
Grease the bottom and sides of a 8x8-inch baking dish. Cut polenta into slices no thicker than 1/4 inch. Line the bottom of the pan with 1/2 of the polenta slices, overlapping them slightly to cover the whole bottom of the pan.
Pour 1/2 cup of the marinara sauce over the polenta and spread it evenly. Distribute mashed feta cheese over the marinara sauce. Scatter olives over the feta, then top with an even layer of the kale mixture. Place the remaining polenta slices in a layer, overlapping slightly. Spread remaining 1/2 cup of marinara sauce. Sprinkle shredded pecorino evenly across the top.
Bake for 25 minutes or until the top layer of cheese is beginning to brown around the edges. Allow to sit for 5-10 minutes before slicing and serving (use a spatula).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.03 Kcal (1018 kJ)
Calories from fat	178.96 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Cholesterol	41.92mg	14%
Sodium	847.6mg	35%
Potassium	198mg	4%
Total Carbs	8.74g	3%
Sugars	4.06g	16%
Dietary Fiber	1.43g	6%
Protein	7.91g	16%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	7%
Iron	0.8mg	4%
Calcium	176.8mg	18%

Amount Per 100 g
Calories	196.3 Kcal (822 kJ)
Calories from fat	144.55 Kcal
		% Daily Value*
Total Fat	16.06g	31%
Cholesterol	33.86mg	14%
Sodium	684.63mg	35%
Potassium	159.93mg	4%
Total Carbs	7.06g	3%
Sugars	3.28g	16%
Dietary Fiber	1.16g	6%
Protein	6.39g	16%
Vitamin C	2mg	4%
Vitamin A	0.2mg	7%
Iron	0.6mg	4%
Calcium	142.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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