Vegan Pasta Amatriciana Recipe

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Vegan Pasta Amatriciana
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Ingredients:

Directions:

  1. In a small sauce pan over low heat, add the tomato sauce, basil, garlic, crushed red peppers, and black pepper.
  2. Let simmer 10-15 minute.
  3. Fry the soy bacon for a few minutes in a small skillet.
  4. Chop it into small pieces.
  5. Add to sauce.
  6. Leaving the sauce on low to get nice and thick, cook the pasta according to directions.
  7. Drain the pasta.
  8. Taste-test the sauce and add salt or pepper to taste.
  9. Toss pasta and sauce.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.18 Kcal (1006 kJ)
Calories from fat 78.37 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 23.27mg 8%
Sodium 2128.24mg 89%
Potassium 429.02mg 9%
Total Carbs 33.97g 11%
Sugars 11.91g 48%
Dietary Fiber 2.44g 10%
Protein 5.47g 11%
Vitamin C 10.9mg 18%
Iron 1.5mg 8%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 139.88 Kcal (586 kJ)
Calories from fat 45.64 Kcal
% Daily Value*
Total Fat 5.07g 13%
Cholesterol 13.55mg 8%
Sodium 1239.52mg 89%
Potassium 249.87mg 9%
Total Carbs 19.79g 11%
Sugars 6.93g 48%
Dietary Fiber 1.42g 10%
Protein 3.18g 11%
Vitamin C 6.3mg 18%
Iron 0.9mg 8%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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