Directions:
- Yield: One 9 inch cake tier, or 14 - 16 regular sized cupcakes.
- Preparation:.
- Make your oat flour(use classic gluten free oats), chia and flax meal: in a cleaned out coffee grinder(I grind on espresso setting, two times per batch), Vitamixer, or food processor. The idea is to grind oat flour to replicate the fine texture of regular all purpose flour and in my opinion it tastes better the finer it is, as it will mix better.
- Mix dry ingredients together thoroughly with wire whisk.
- Make your gluten replacement: put flax and chia into a separate bowl and add 1/2 cup of hot coffee or water to this mixture. Mix for a minute until mixture has thickened, then add remaining coffee/water and mix thoroughly.
- Add flax and chia mixture to dry ingredients, as well as oil and remaining wet ingredients. Mix thoroughly, 1 - 2 minutes.
- Let stand for 20 minutes and now preheat oven to 350 degrees(let's save some energy). You might be excited to get this recipe in the oven, but this 20 minute stand time allows the recipe to rise a lot better.
- Bake for 25 - 30 minutes for cake and cupcakes, or until toothpick comes out clean!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 812.05 Kcal (3400 kJ) | ||
| Calories from fat | 355.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.48g | 61% | |
|---|---|---|---|
| Sodium | 929.88mg | 39% | |
| Potassium | 607.46mg | 13% | |
| Total Carbs | 103.88g | 35% | |
| Sugars | 32.03g | 128% | |
| Dietary Fiber | 11.39g | 46% | |
| Protein | 16.13g | 32% | |
| Iron | 5.5mg | 30% | |
| Calcium | 289.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 335.44 Kcal (1404 kJ) | ||
| Calories from fat | 146.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 61% | |
|---|---|---|---|
| Sodium | 384.11mg | 39% | |
| Potassium | 250.93mg | 13% | |
| Total Carbs | 42.91g | 35% | |
| Sugars | 13.23g | 128% | |
| Dietary Fiber | 4.7g | 46% | |
| Protein | 6.66g | 32% | |
| Iron | 2.3mg | 30% | |
| Calcium | 119.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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