Directions:
- Preheat the oven to 425° F.
- Combine the soymilk and vinegar and set aside.
- Stir the dry ingredients together in a large bowl, then add the soy milk mixture and mix until just blended.
- Spread evenly in a 9 x 9 baking dish that has been lightly sprayed with a nonstick spray and bake for 25 to 30 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.5 Kcal (597 kJ) | ||
| Calories from fat | 15.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Sodium | 254.98mg | 11% | |
| Potassium | 251.98mg | 5% | |
| Total Carbs | 28.76g | 10% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.61 Kcal (735 kJ) | ||
| Calories from fat | 18.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Sodium | 314.23mg | 11% | |
| Potassium | 310.53mg | 5% | |
| Total Carbs | 35.44g | 10% | |
| Sugars | 4.68g | 15% | |
| Dietary Fiber | 1.92g | 6% | |
| Protein | 4.55g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 85.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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