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Skillet Vegan Cornbread Recipe

Skillet Vegan Cornbread Recipe

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Ingredients:

Serving

3 tbsp canola oil
1 tbsp buttery substitute, earth balance is good
1 cup almond milk, unsweetened
2 tsp apple cider vinegar
1 1/2 tsp energ egg replacement, found at health food store
2 tbsp warm water
1 1/2 cups medium grind cornmeal
3/4 cup all-purpose flour
2 tsp baking powder
1 tsp salt

Directions:

Preheat oven to 400 degrees F
Heat oil and butter replacement in 9 inch iron skillet on medium stove top heat
Whisk the vinegar into the almond milk so it will curdle
Mix the EnerG Egg Replacement with the warm water
Mix the cornmeal, flour, baking powder, and salt in a medium bowl
Add the milk and egg replacement into dry ingredients. Stir to mix. Pour into heated skillet.
Bake for approx 20-25 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.43 Kcal (1082 kJ)
Calories from fat	151.18 Kcal
		% Daily Value*
Total Fat	16.8g	26%
Cholesterol	5.62mg	2%
Sodium	329mg	14%
Potassium	270.16mg	6%
Total Carbs	25.17g	8%
Sugars	13.01g	52%
Dietary Fiber	2.15g	9%
Protein	3.83g	8%
Iron	0.8mg	4%
Calcium	122.7mg	12%

Amount Per 100 g
Calories	466.74 Kcal (1954 kJ)
Calories from fat	273.04 Kcal
		% Daily Value*
Total Fat	30.34g	26%
Cholesterol	10.15mg	2%
Sodium	594.21mg	14%
Potassium	487.94mg	6%
Total Carbs	45.46g	8%
Sugars	23.5g	52%
Dietary Fiber	3.89g	9%
Protein	6.92g	8%
Iron	1.5mg	4%
Calcium	221.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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