Main
Recipes
Course
Casseroles
VEGAN Collonial Apple-Cabbage Skillet Recipe

VEGAN Collonial Apple-Cabbage Skillet Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

185

Calories

Comments Print recipe

Ingredients:

Serving

3 whole apples (! prefer a sweet variety such as jazz)
2 tbsp margarine
6 cup cabbage finely sliced
1/2 cup onion sliced
4 whole frys sausages or other vegan equivalent
1 tbsp cider vingar

Directions:

) Peel core an grate 2 of the apples, the other one can just be quartered and is used as a garnish.
) Lightly fry the Frys then slice
) Saute cabbage and grated apples in the butter until softened (but not coloured... i.e. use a medium temperature!) [Preferably do this in a skillet]
) add vinegar, a tablespoon of water, and salt/pepper as desired.
) Add sausages and keep over a medium temperatures until heated through.
) Lie 4 apple quaeters on top
) Wait patiently for a few minutes.
Serve,..
The leftover make a great lunch the next day as the flavor 'sweetens' overnight.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.78 Kcal (774 kJ)
Calories from fat	130.51 Kcal
		% Daily Value*
Total Fat	14.5g	22%
Cholesterol	30mg	10%
Sodium	194.75mg	8%
Potassium	258.72mg	6%
Total Carbs	9.62g	3%
Sugars	4.83g	19%
Dietary Fiber	4.29g	17%
Protein	5.23g	10%
Vitamin C	50.4mg	84%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	102.67 Kcal (430 kJ)
Calories from fat	72.52 Kcal
		% Daily Value*
Total Fat	8.06g	22%
Cholesterol	16.67mg	10%
Sodium	108.21mg	8%
Potassium	143.75mg	6%
Total Carbs	5.35g	3%
Sugars	2.68g	19%
Dietary Fiber	2.39g	17%
Protein	2.91g	10%
Vitamin C	28mg	84%
Iron	0.8mg	8%
Calcium	32.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cottage Noodles and Cabbage

Margarine, divided, Head cabbage, cored and sliced thin and 5 more..
Galuskys

Head of cabbage, Ground beef, Sausage, Onion (diced ) and 5 more..
Sausage Cabbage Soup

Head cabbage, Chicken broth, Spicy smoked sausage, Pepper and 4 more..
Country One Pot Meal

Onion, sliced thin and 6 more..
Awesome Cabbage Casserole

Cabbage, Onion, Margarine or 1/4 cup butter, melted, Salt and 5 more..
Pierogi Casserole

Head cabbage, chopped, Onion, chopped, Margarine and 6 more..
Sausage Rolls - Cheese Pufs

Margarine, Sour cream, Self rising flour, Sausages, Egg and 2 more..
Pierogies and Kielbasa Skillet Casserole

Onions, chopped, Margarine, Head cabbage, chopped and 3 more..
Sauteed Cabbage

Head cabbage, sliced thin, Onion, chopped small and 4 more..
(My Way of ) Steamed Cabbage

Head of cabbage, shredded, Onion, chopped and 9 more..
Rippli (Loin Ribs / Smoked Pork Loin)

Margarine, Bacon, cut into small pieces (0.22 lb) and 12 more..
Company Cabbage

Cabbage , divided into eights, Onion, diced and 8 more..
Cabbage Casserole

Chopped cabbage, Sliced onions, Rye bread, cubed and 8 more..