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Vegan Bell Pepper Steak (Aka Pepper Fake) Recipe

Vegan Bell Pepper Steak (Aka Pepper Fake) Recipe

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Vegan Bell Pepper Steak (Aka Pepper Fake)

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Ingredients:

Serving

1 lb seitan, made into 2 inch strips
4 green bell peppers, chopped into large pieces
1 large onion, chopped into large pieces
5 cups gravy
1 tbsp sesame oil
1 tbsp vegetable oil
6 cups jasmine rice, cooked

Directions:

To get the most flavor out of this dish, I always make the seitan the day before. Cook the seitan bits in a large pan over medium heat with the vegetable oil until it starts to brown.
Remove from heat and pour into a large bowl. Pour the 5 cups of gravy over the seitan and add more tamari to taste.
Mix well, cover, and store in the refrigerator overnight.
The next day, chop the vegetables and sautee in a wok or large pan over medium heat with the sesame oil. When the vegetables start to brown, add the bowl of gravy and seitan.
Simmer the vegetables, seitan and gravy for 10-15 minutes, or until the seitan is heated through and the veggies have softened.
While all of this is cooking, make the rice.
Scoop rice onto a plate, spoon the Pepper Fake over and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	984.61 Kcal (4122 kJ)
Calories from fat	94.76 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Cholesterol	1.8mg	1%
Sodium	3165.38mg	132%
Potassium	249.56mg	5%
Total Carbs	188.93g	63%
Sugars	2.97g	12%
Dietary Fiber	2.88g	12%
Protein	27.48g	55%
Vitamin C	60.5mg	101%
Vitamin A	1.5mg	49%
Iron	26.4mg	146%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	252.31 Kcal (1056 kJ)
Calories from fat	24.28 Kcal
		% Daily Value*
Total Fat	2.7g	16%
Cholesterol	0.46mg	1%
Sodium	811.14mg	132%
Potassium	63.95mg	5%
Total Carbs	48.41g	63%
Sugars	0.76g	12%
Dietary Fiber	0.74g	12%
Protein	7.04g	55%
Vitamin C	15.5mg	101%
Vitamin A	0.4mg	49%
Iron	6.8mg	146%
Calcium	22.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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