Directions:
- Cut pepper into 1 cubes, Cut onion in half and then quarter and separate the layers. Slice zucchini into 1/2 thick discs. Place in a mixing bowl and ddd the rest of the ingredients - toss to coat. Allow to marinate for 30 minutes to 6 hours.
- Preheat grill and set gas to low heat (somewhat indirect heat on charcoal)- heat grill wok and add vegetables. Toss briefly and let cook for 2 - 4 minutes before checking for browning. Continue to toss every few minutes until carmelized and fabulous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.68 Kcal (363 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 505.45mg | 21% | |
| Potassium | 135.1mg | 3% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 71% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.04 Kcal (406 kJ) | ||
| Calories from fat | 68.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 10% | |
|---|---|---|---|
| Sodium | 565.85mg | 21% | |
| Potassium | 151.24mg | 3% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 2.7g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.77g | 3% | |
| Vitamin C | 39mg | 58% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 14.4mg | 71% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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