Directions:
- Sprinkle veal with salt and pepper; dredge in flour. Heat oil in a large Dutch oven; brown veal on all sides. Add water; bring to a boil. Reduce heat; cover and simmer 1 1/2 hours. Stir in remaining ingredients; cover and simmer 30 minutes or until vegetables are tender.
- Ladle stew into individual serving bowls, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2530.18 Kcal (10593 kJ) | ||
| Calories from fat | 1472.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.63g | 252% | |
|---|---|---|---|
| Cholesterol | 644.11mg | 215% | |
| Sodium | 3204.41mg | 134% | |
| Potassium | 3909.29mg | 83% | |
| Total Carbs | 92.34g | 31% | |
| Sugars | 17.95g | 72% | |
| Dietary Fiber | 13.18g | 53% | |
| Protein | 164.45g | 329% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 3.3mg | 110% | |
| Iron | 12.2mg | 68% | |
| Calcium | 296.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 107.59 Kcal (450 kJ) | ||
| Calories from fat | 62.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 252% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 215% | |
| Sodium | 136.26mg | 134% | |
| Potassium | 166.24mg | 83% | |
| Total Carbs | 3.93g | 31% | |
| Sugars | 0.76g | 72% | |
| Dietary Fiber | 0.56g | 53% | |
| Protein | 6.99g | 329% | |
| Vitamin C | 0.9mg | 35% | |
| Vitamin A | 0.1mg | 110% | |
| Iron | 0.5mg | 68% | |
| Calcium | 12.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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