Directions:
- Warm a serving dish in low oven or microwave.
- Spread flour in a plate and lightly dip both sides of scallops in it, shaking off excess.
- Meanwhile, in a large, heavy skillet over medium-high heat, warm 2 tablespoons of the butter with the oil until very hot and fragrant.
- Add scallops (you may have to work in several batches to keep them uncrowded) and brown lightly on both sides (about 1 minute per side).
- Remove immediately to warmed serving dish, sprinkle with salt and pepper, and tent with foil to keep warm.
- Pour oil out of skillet.
- With pan off heat add lemon juice, scraping up browned bits.
- Stir in remaining 2 tablespoons butter plus capers and 1 tablespoon of parsley.
- Return veal to sauce and warm briefly over medium heat, turning veal in sauce to coat.
- Return veal and sauce to serving platter, garnish with remaining 1 tablespoon parsley and lemon slices (if desired).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.95 Kcal (1201 kJ) | ||
| Calories from fat | 201.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.39g | 34% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 479.39mg | 20% | |
| Potassium | 69.33mg | 1% | |
| Total Carbs | 20.04g | 7% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 411.7 Kcal (1724 kJ) | ||
| Calories from fat | 289.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.12g | 34% | |
|---|---|---|---|
| Cholesterol | 43.8mg | 10% | |
| Sodium | 687.79mg | 20% | |
| Potassium | 99.46mg | 1% | |
| Total Carbs | 28.75g | 7% | |
| Sugars | 0.67g | 2% | |
| Dietary Fiber | 3.46g | 10% | |
| Protein | 3.85g | 5% | |
| Vitamin C | 13.5mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2mg | 8% | |
| Calcium | 92.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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