Veal Chasseur Recipe

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Veal Chasseur
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Ingredients
12
Count
Nutrition
118
Calories
Total time
30
Minutes
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Ingredients:

  • 6 veal scallopini
  • 1/4 cup flour
  • salt and pepper
  • 1 tbsp oil
  • 1 tbsp butter
  • 1/2 cup chicken broth
  • 1/4 cup red wine
  • 1 (34 g) package knorr demi glace gravy mix
  • 1 tbsp tomato paste

Directions:

  1. Pound the scaloppine a bit to tenderize the meat.
  2. Heat oil and butter medium high.
  3. Mix together flour salt and pepper.
  4. Lightly flour the meat.
  5. Add the scaloppine; sauté until a bit brown on both sides and almost cooked.
  6. Remove from pan; set aside.
  7. Add shallots and garlic and cook 2 minutes.
  8. Add mushrooms; cook another 3 minutes.
  9. Deglaze by slowly whisking in red wine; add chicken broth, Demi Glace and finally tomato paste.
  10. Taste to adjust salt and pepper.
  11. When ready to serve; heat sauce and add the veal scaloppine.
  12. Serve with rice pilaf or a bed of noodle.
  13. This dish can be prepared ahead and finished off just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.38 Kcal (496 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 5.09mg 2%
Sodium 218.72mg 9%
Potassium 324mg 7%
Total Carbs 13.1g 4%
Sugars 2.43g 10%
Dietary Fiber 1.57g 6%
Protein 3.24g 6%
Vitamin C 4.3mg 7%
Iron 54.8mg 304%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 107.3 Kcal (449 kJ)
Calories from fat 44.67 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 4.61mg 2%
Sodium 198.25mg 9%
Potassium 293.67mg 7%
Total Carbs 11.88g 4%
Sugars 2.2g 10%
Dietary Fiber 1.42g 6%
Protein 2.94g 6%
Vitamin C 3.9mg 7%
Iron 49.7mg 304%
Calcium 54.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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