Directions:
- Mix together the lemon juice, oregano and salt and pepper and brush over both sides of the lamb.
- Leave to marinate for at least 4 hours or overnight.
- Preheat oven to 325 F.
- Drain the lamb, reserving marinade, and dry lamb with paper towel.
- Heat olive oil in frying pan and cook lamb over high heat just until browned on both sides.
- Transfer the lamb to a shallow pie dish.
- Scatter the sliced onions and bay leaves around the lamb, then pour the white wine and the reserved marinade on top.
- Mix the flour with sufficient water to make a firm dough.
- Moisten the rim of the pie dish.
- Roll out the dough on a floured surface and use to cover the dish so that it is tightly sealed.
- Bake for 2 hours, then break away the crust and serve the lamb hot.
- Potatoes make a great accompaniment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.51 Kcal (2531 kJ) | ||
| Calories from fat | 201.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 34% | |
|---|---|---|---|
| Sodium | 2254.92mg | 94% | |
| Potassium | 317.94mg | 7% | |
| Total Carbs | 84.52g | 28% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 10.63g | 43% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 13mg | 22% | |
| Iron | 5.2mg | 29% | |
| Calcium | 260mg | 26% | |
| Amount Per 100 g | |||
| Calories | 235.42 Kcal (986 kJ) | ||
| Calories from fat | 78.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 34% | |
|---|---|---|---|
| Sodium | 878.17mg | 94% | |
| Potassium | 123.82mg | 7% | |
| Total Carbs | 32.92g | 28% | |
| Sugars | 1.5g | 15% | |
| Dietary Fiber | 4.14g | 43% | |
| Protein | 4.07g | 21% | |
| Vitamin C | 5.1mg | 22% | |
| Iron | 2mg | 29% | |
| Calcium | 101.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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