Directions:
- Heat oven to 350°. Combine ground veal, almond flour, egg, onion, parsley, salt, garlic and pepper, mixing lightly but thoroughly. (Mixture will be moist.).
- Shape into 12 meatballs; arrange in greased 15 x 10-inch jelly roll pan.
- Bake in 350 degrees oven 20 minutes or until centers are no longer pink, turning once.
- Sauce: Combine ingredients in a saucepan , reserving honey. Simmer until reduced in half. Remove from heat, remove bay leaf, add honey.
- Pour over meat balls before or after they are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.87 Kcal (1322 kJ) | ||
| Calories from fat | 156.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 27% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 45% | |
| Sodium | 419.14mg | 17% | |
| Potassium | 681.3mg | 14% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 27.92g | 56% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 2.1mg | 12% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 97.49 Kcal (408 kJ) | ||
| Calories from fat | 48.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 27% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 45% | |
| Sodium | 129.36mg | 17% | |
| Potassium | 210.27mg | 14% | |
| Total Carbs | 4.33g | 5% | |
| Sugars | 3.14g | 41% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 8.62g | 56% | |
| Vitamin C | 7.8mg | 42% | |
| Iron | 0.6mg | 12% | |
| Calcium | 23.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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