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Veal Loin Chops With Asparagus Recipe

Veal Loin Chops With Asparagus Recipe

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Ingredients

Count

Nutrition

239

Calories

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Ingredients:

Serving

6 ( 1-inch- thick) veal loin chops
1/4 cup all-purpose flour
1/4 cup butter or margarine, divided
1/2 cup dry white wine
1/2 tsp dried whole basil
1/4 tsp salt
1/8 tsp pepper
1 cup chicken broth
1 (8-oz) carton commercial sour cream
1/4 tsp paprika
2 (10-oz) packages frozen asparagus , cooked according to package directions

Directions:

Dredge chops in flour; reserve remaining flour. Melt 3 tablespoons butter in a large, heavy skillet; brown chops on both sides. Add next 4 ingredients. Cover and simmer 30 minutes or until chops are tender. Remove chops to a warm serving platter; reserve pan drippings.
Add remaining butter to pan drippings; add reserved flour, stirring until smooth. Cook 1 minute, stirring constantly.
Gradually add chicken broth, sour cream, and paprika; mix well. Cook over medium heat, stirring constantly, until thickened and bubbly.
Arrange asparagus around chops on serving platter; serve with sour cream sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.67 Kcal (999 kJ)
Calories from fat	100.08 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	110.74mg	37%
Sodium	346.07mg	14%
Potassium	447.51mg	10%
Total Carbs	5.04g	2%
Sugars	0.21g	1%
Dietary Fiber	0.41g	2%
Protein	23.53g	47%
Vitamin C	5.8mg	10%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	121.57 Kcal (509 kJ)
Calories from fat	50.98 Kcal
		% Daily Value*
Total Fat	5.66g	17%
Cholesterol	56.41mg	37%
Sodium	176.28mg	14%
Potassium	227.95mg	10%
Total Carbs	2.56g	2%
Sugars	0.11g	1%
Dietary Fiber	0.21g	2%
Protein	11.99g	47%
Vitamin C	2.9mg	10%
Iron	0.7mg	8%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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