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Veal Chops with Red Grape Sauce Recipe

Veal Chops with Red Grape Sauce Recipe

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Ingredients

Count

Nutrition

278

Calories

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Ingredients:

Serving

1 tsp olive oil
1 1/2 lb veal loin chops (about 2 chops )
1/2 tsp salt
1/4 tsp black pepper
1/2 cup sliced shallots
4 garlic cloves, sliced
1 cup seedless red grapes
1/2 cup pinot grigio or other dry white wine
2 tsp fresh marjoram leaves, divided
1 (14-oz) can less-sodium beef broth

Directions:

Heat oil in a medium nonstick skillet over medium-high heat. Sprinkle veal with salt and pepper; add to skillet. Cook 8 minutes; turn veal. Cook 7 minutes or until medium-rare or desired degree of doneness. Transfer veal to a platter. Cover with foil; set aside.
Add sliced shallots to pan; sauté 2 minutes or until golden. Add garlic; sauté 1 minute. Add red grapes; cook 4 minutes or until grape skins blister. Stir in wine and 1 teaspoon marjoram; reduce heat, and simmer 2 minutes. Add beef broth to pan; bring to a boil. Cook 10 minutes or until mixture is reduced to 1 1/4 cups. Transfer grape mixture to beaker of an immersion blender; puree until smooth. Stir in remaining 1 teaspoon marjoram.
Remove veal from bones; thinly slice. Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.45 Kcal (1166 kJ)
Calories from fat	56.54 Kcal
		% Daily Value*
Total Fat	6.28g	10%
Cholesterol	136.05mg	45%
Sodium	468.08mg	20%
Potassium	712.95mg	15%
Total Carbs	12.11g	4%
Sugars	7.3g	29%
Dietary Fiber	1.19g	5%
Protein	35.36g	71%
Vitamin C	3.8mg	6%
Iron	2.2mg	12%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	103.33 Kcal (433 kJ)
Calories from fat	20.98 Kcal
		% Daily Value*
Total Fat	2.33g	10%
Cholesterol	50.49mg	45%
Sodium	173.7mg	20%
Potassium	264.57mg	15%
Total Carbs	4.5g	4%
Sugars	2.71g	29%
Dietary Fiber	0.44g	5%
Protein	13.12g	71%
Vitamin C	1.4mg	6%
Iron	0.8mg	12%
Calcium	19.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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