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Pork Chops with Warm Plum Sauce Recipe

Pork Chops with Warm Plum Sauce Recipe

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Ingredients:

Serving

4 tbsp olive oil
3 red or black plums, thinly sliced (about 2 cups)
1 tbsp fresh thyme leaves , plus 6 sprigs fresh thyme
1 tsp kosher salt
1/2 tsp black pepper
6 boneless loin pork chops (about 3/4 inch thick )

Directions:

Heat oven to 350° F. Heat 2 tablespoons of the oil in a large ovenproof skillet over medium-high heat. Add the plums, thyme leaves, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper. Cook, stirring occasionally, until the plums soften and release their juices, about 3 minutes. Transfer to a bowl. Return skillet to medium heat and add the remaining oil. Season the pork chops with the remaining salt and pepper. Cook until browned on 1 side, about 5 minutes. Turn, top each chop with 1 thyme sprig, and cook for 5 minutes more. Spoon the plums around the chops and transfer skillet to oven. Roast until the pork is cooked through, about 5 minutes. Divide the chops and plums among individual plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2061.85 Kcal (8633 kJ)
Calories from fat	804.44 Kcal
		% Daily Value*
Total Fat	89.38g	138%
Cholesterol	732.6mg	244%
Sodium	2664.35mg	111%
Potassium	4843.71mg	103%
Total Carbs	37.61g	13%
Sugars	33.01g	132%
Dietary Fiber	3.92g	16%
Protein	247.76g	496%
Vitamin C	36.8mg	61%
Iron	11.6mg	65%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	137.05 Kcal (574 kJ)
Calories from fat	53.47 Kcal
		% Daily Value*
Total Fat	5.94g	138%
Cholesterol	48.69mg	244%
Sodium	177.1mg	111%
Potassium	321.95mg	103%
Total Carbs	2.5g	13%
Sugars	2.19g	132%
Dietary Fiber	0.26g	16%
Protein	16.47g	496%
Vitamin C	2.4mg	61%
Iron	0.8mg	65%
Calcium	6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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