Directions:
- Combine all ingredients in a bowl.
- Let the bowl sit for five minutes to infuse the flavors.
- Pour mixture into blender and puree until smooth.
- Pour mixture into reusable non-toxic ice pop molds.
- Freeze and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.78 Kcal (531 kJ) | ||
| Calories from fat | 85.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 7.11mg | 0% | |
| Potassium | 88.6mg | 2% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 9.67g | 39% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 198.1 Kcal (829 kJ) | ||
| Calories from fat | 133.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 15% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 2% | |
| Sodium | 11.11mg | 0% | |
| Potassium | 138.43mg | 2% | |
| Total Carbs | 17.02g | 4% | |
| Sugars | 15.1g | 39% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 2.26g | 3% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.2mg | 4% | |
| Calcium | 31.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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