Bitter Greens' Salad With Kumquat Recipe

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Bitter Greens' Salad With Kumquat
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Ingredients
8
Count
Nutrition
104
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Whisk vinaigrette ingredients together; season with salt and pepper.
  2. Toss the greens together in a bowl.
  3. Plate the greens onto salad plates and arrange kumquats on the salad.
  4. Serve with the vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.99 Kcal (435 kJ)
Calories from fat 69.26 Kcal
% Daily Value*
Total Fat 7.7g 12%
Sodium 8.97mg 0%
Potassium 140.83mg 3%
Total Carbs 7.41g 2%
Sugars 4.44g 18%
Dietary Fiber 2.32g 9%
Protein 0.84g 2%
Vitamin C 15mg 25%
Iron 0.5mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 145.06 Kcal (607 kJ)
Calories from fat 96.61 Kcal
% Daily Value*
Total Fat 10.73g 12%
Sodium 12.51mg 0%
Potassium 196.44mg 3%
Total Carbs 10.34g 2%
Sugars 6.2g 18%
Dietary Fiber 3.24g 9%
Protein 1.17g 2%
Vitamin C 21mg 25%
Iron 0.8mg 3%
Calcium 33.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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