Directions:
- Place all of the ingredients in a blender.
- Process for about 20 seconds or until smooth and frothy.
- Serve in a glass with a straw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 290.44mg | 12% | |
| Potassium | 288.43mg | 6% | |
| Total Carbs | 23.4g | 8% | |
| Sugars | 23.35g | 93% | |
| Protein | 5.51g | 11% | |
| Calcium | 226mg | 23% | |
| Amount Per 100 g | |||
| Calories | 59.7 Kcal (250 kJ) | ||
| Calories from fat | 0.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 144.49mg | 12% | |
| Potassium | 143.48mg | 6% | |
| Total Carbs | 11.64g | 8% | |
| Sugars | 11.61g | 93% | |
| Protein | 2.74g | 11% | |
| Calcium | 112.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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