Milkshake Recipe

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Milkshake
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Ingredients
5
Count
Nutrition
90
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put ice cream and milk into blender.
  2. Blend on highest speed for a few seconds.
  3. Add vanilla, malted milk powder, and pudding mix.
  4. Blend again.
  5. You may also add fruit if you like.
  6. The pudding mix is what makes the shake thick so add as much as you need to make it as thick as you prefer, or not as much if you like less thick shakes.
  7. You may add more or less of any ingredients, to your preferred taste.
  8. Make it as you like it and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.43 Kcal (379 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 5.17mg 2%
Sodium 136.38mg 6%
Potassium 311.25mg 7%
Total Carbs 14.08g 5%
Sugars 10.57g 42%
Protein 6.01g 12%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 45 Kcal (188 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 1%
Cholesterol 2.57mg 2%
Sodium 67.87mg 6%
Potassium 154.9mg 7%
Total Carbs 7.01g 5%
Sugars 5.26g 42%
Protein 2.99g 12%
Calcium 118.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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