Pick-Your-Flavor Pudding Milk Shakes Recipe

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Pick-Your-Flavor Pudding Milk Shakes
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Ingredients
4
Count
Nutrition
68
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour the milk in a blender container.
  2. Add in 1/2 package pudding mix powder and then the ice cream.
  3. Cover and blend on high speed until smooth and creamy (about 10 seconds).
  4. Pour into tall chilled glasses, then top with whipped cream.
  5. Place a long straw into each glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.82 Kcal (284 kJ)
Calories from fat 4.06 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 5.06mg 2%
Sodium 80.38mg 3%
Potassium 291.54mg 6%
Total Carbs 9.46g 3%
Sugars 9.19g 37%
Protein 5.63g 11%
Calcium 228.1mg 23%
Amount Per 100 g
Calories 36.15 Kcal (151 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 2.7mg 2%
Sodium 42.84mg 3%
Potassium 155.38mg 6%
Total Carbs 5.04g 3%
Sugars 4.9g 37%
Protein 3g 11%
Calcium 121.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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