Vanilla Fruit Salad Recipe

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Vanilla Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl combine all fruit with juices.
  2. Add package of vanilla pudding.
  3. Mix well and top with coconut.
  4. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.74 Kcal (317 kJ)
Calories from fat 18.31 Kcal
% Daily Value*
Total Fat 2.03g 3%
Sodium 39.69mg 2%
Potassium 156.6mg 3%
Total Carbs 14.46g 5%
Sugars 10.06g 40%
Dietary Fiber 1.39g 6%
Protein 0.82g 2%
Vitamin C 7.5mg 13%
Iron 0.1mg 1%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 122.44 Kcal (513 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 3%
Sodium 64.16mg 2%
Potassium 253.14mg 3%
Total Carbs 23.37g 5%
Sugars 16.26g 40%
Dietary Fiber 2.24g 6%
Protein 1.33g 2%
Vitamin C 12.1mg 13%
Iron 0.2mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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