| Amount Per 1 Serving | |||
| Calories | 318.99 Kcal (1336 kJ) | ||
| Calories from fat | 55.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 20.84mg | 7% | |
| Sodium | 36.82mg | 2% | |
| Potassium | 170.24mg | 4% | |
| Total Carbs | 52.58g | 18% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 11.86g | 24% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.13 Kcal (729 kJ) | ||
| Calories from fat | 30.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 10% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 7% | |
| Sodium | 20.1mg | 2% | |
| Potassium | 92.93mg | 4% | |
| Total Carbs | 28.7g | 18% | |
| Sugars | 2.16g | 16% | |
| Dietary Fiber | 3.57g | 26% | |
| Protein | 6.48g | 24% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 16% | |
| Calcium | 43mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.