Valentines Day Breakfast for 2 Recipe

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Ingredients:

Serving

1 (4 oz) can underwood deviled ham
2 tbsp mayonnaise
2 slices toast , heart-shaped
2 eggs (fried or poached in heart shape)
1 cup red berries
whipped cream
2 large fresh strawberries
2 fresh mint leaves
2 sugar cubes
champagne

Directions:

Using a heart-shaped cookie cutter, metal, you could poach or fry your eggs in them.
Make sure to oil them so the eggs can be slipped out easily.
Have ready toast, also heartshaped.
Top toast with deviled ham spread(recipe follows)and then the poached/fried egg.
If using the Chipped Beef recipe, add egg to toast then top with chipped beef sauce.
Serve with a side of fresh red berries of your choice, topped with very lightly whipped heavy cream, or melted vanilla ice cream.
Devilled Ham Spread:.
1 (4 oz) can Underwood deviled ham mixed with 2 Tbs mayonnaise.
Then, of course, you would serve the following.
Strawberry Mint Champange:.
Just mull a fresh strawberry and mint leaf with a small amt(1/2 tsp) of extrafine sugar, in the bottom of a champange flute. Top with chilled champagne of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.91 Kcal (1771 kJ)
Calories from fat	238.29 Kcal
		% Daily Value*
Total Fat	26.48g	41%
Cholesterol	249.82mg	83%
Sodium	611.23mg	25%
Potassium	222.17mg	5%
Total Carbs	32.73g	11%
Sugars	5.34g	21%
Dietary Fiber	0.95g	4%
Protein	14.22g	28%
Vitamin C	10.7mg	18%
Iron	3.3mg	18%
Calcium	116.6mg	12%

Amount Per 100 g
Calories	152.45 Kcal (638 kJ)
Calories from fat	85.9 Kcal
		% Daily Value*
Total Fat	9.54g	41%
Cholesterol	90.06mg	83%
Sodium	220.34mg	25%
Potassium	80.09mg	5%
Total Carbs	11.8g	11%
Sugars	1.92g	21%
Dietary Fiber	0.34g	4%
Protein	5.13g	28%
Vitamin C	3.9mg	18%
Iron	1.2mg	18%
Calcium	42mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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