Amount Per 1 Serving | |||
Calories | 223.05 Kcal (934 kJ) | ||
Calories from fat | 129.87 Kcal | ||
% Daily Value* | |||
Total Fat | 14.43g | 22% | |
---|---|---|---|
Cholesterol | 60.58mg | 20% | |
Sodium | 208.53mg | 9% | |
Potassium | 345.58mg | 7% | |
Total Carbs | 6.7g | 2% | |
Sugars | 0.32g | 1% | |
Dietary Fiber | 0.22g | 1% | |
Protein | 17.19g | 34% | |
Vitamin C | 0.9mg | 1% | |
Iron | 1.7mg | 10% | |
Calcium | 71.9mg | 7% |
Amount Per 100 g | |||
Calories | 150.75 Kcal (631 kJ) | ||
Calories from fat | 87.77 Kcal | ||
% Daily Value* | |||
Total Fat | 9.75g | 22% | |
---|---|---|---|
Cholesterol | 40.95mg | 20% | |
Sodium | 140.94mg | 9% | |
Potassium | 233.56mg | 7% | |
Total Carbs | 4.53g | 2% | |
Sugars | 0.22g | 1% | |
Dietary Fiber | 0.15g | 1% | |
Protein | 11.62g | 34% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.2mg | 10% | |
Calcium | 48.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.