Tomato Gravy Recipe

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Ingredients:

Serving

2 tbsp butter or 2 tbsp margarine
2 tbsp flour
1/2 cup beef broth
1 (8 oz) can tomato sauce
1/4 tsp salt (optional)
1/4 tsp pepper (optional)
garlic powder

Directions:

In a pyrex 2 cup measuring cup, melt butter, 2nd or 3rd power for 1 minute.
Slowly add flour to melted butter while whisking.
Slowly add beef broth, also while whisking to mix thoroughly.
Sprinkle with salt,pepper and garlic and mix well -
Cook on high for approximately 3 minutes. Stir and add more minutes, depending on your microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.86 Kcal (1528 kJ)
Calories from fat	241.82 Kcal
		% Daily Value*
Total Fat	26.87g	41%
Cholesterol	61.06mg	20%
Sodium	1787.01mg	74%
Potassium	216.85mg	5%
Total Carbs	26.46g	9%
Sugars	2.84g	11%
Dietary Fiber	2.78g	11%
Protein	5.4g	11%
Vitamin C	2mg	3%
Vitamin A	0.3mg	9%
Iron	1.5mg	8%
Calcium	75.3mg	8%

Amount Per 100 g
Calories	174.64 Kcal (731 kJ)
Calories from fat	115.75 Kcal
		% Daily Value*
Total Fat	12.86g	41%
Cholesterol	29.23mg	20%
Sodium	855.34mg	74%
Potassium	103.8mg	5%
Total Carbs	12.66g	9%
Sugars	1.36g	11%
Dietary Fiber	1.33g	11%
Protein	2.59g	11%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	9%
Iron	0.7mg	8%
Calcium	36mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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