Directions:
- Cook ground beef (with minced garlic) until no longer pink; drain.
- In a bowl, mix water, bullion, onion, marmite, Worcestershire sauce & cornstarch.
- Put cooked beef in a pot and add liquid and stir until boiling. Once it has boiled add half a package of egg noodles (8 oz) and cover and cook until the noodles have cooked and the sauce has thickened a bit, approximately 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.94 Kcal (2110 kJ) | ||
| Calories from fat | 153.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 26% | |
|---|---|---|---|
| Cholesterol | 118.17mg | 39% | |
| Sodium | 1572.24mg | 66% | |
| Potassium | 813.21mg | 17% | |
| Total Carbs | 48.24g | 16% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 38.73g | 77% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 41.7mg | 231% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.48 Kcal (266 kJ) | ||
| Calories from fat | 19.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 26% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 39% | |
| Sodium | 198.04mg | 66% | |
| Potassium | 102.43mg | 17% | |
| Total Carbs | 6.08g | 16% | |
| Sugars | 0.29g | 9% | |
| Dietary Fiber | 0.27g | 9% | |
| Protein | 4.88g | 77% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 5.2mg | 231% | |
| Calcium | 9.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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