Upside Down Pineapple Orange Puffs Recipe

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Upside Down Pineapple Orange Puffs
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Ingredients:

  • 1/4 cup sugar
  • 1 1/2 tsp orange juice
  • 1 1/2 tsp pineapple juice
  • 1 ( 4.5oz ) can biscuits

Directions:

  1. Mix everything except biscuits together.
  2. Put 1 Tablespoon orange/pineapple mix in each cup of 6 cup muffin pan.
  3. Place a biscuit in each.
  4. Bake at 400 degrees F.
  5. Invert onto serving plate. Serve warm & enjoy!
  6. ***************************************************
  7. -And God said, Let there be light; and ther was light - Genesis 1:3
  8. *****************************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.99 Kcal (297 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 11.22mg 4%
Sodium 60.56mg 3%
Potassium 14.34mg 0%
Total Carbs 7.2g 2%
Sugars 5.29g 21%
Dietary Fiber 0.07g 0%
Protein 0.64g 1%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 409.93 Kcal (1716 kJ)
Calories from fat 238.55 Kcal
% Daily Value*
Total Fat 26.51g 7%
Cholesterol 64.77mg 4%
Sodium 349.69mg 3%
Potassium 82.81mg 0%
Total Carbs 41.56g 2%
Sugars 30.52g 21%
Dietary Fiber 0.4g 0%
Protein 3.71g 1%
Vitamin C 6.1mg 2%
Vitamin A 0.3mg 2%
Iron 0.5mg 1%
Calcium 48.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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