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Unstuffed Cabbage Casserole Recipe

Unstuffed Cabbage Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 cup chopped onion (1 medium.)
8 cups cabbage, cut into 1-inch strips (approximately 1/2 of a 3 lb. cabbage )
1/2 cup water
1 (28 oz) can crushed tomatoes
1/2 cup granulated sugar or 1/2 cup brown sugar or 1/2 cup honey
6 tbsp lemon juice or 6 tbsp cider vinegar
2 bay leaves
1 1/2 tsp salt
ground pepper
1 cup raisins (optional)

Directions:

In a large skillet, brown the ground beef and drain off any grease.
Add the chopped onion and cook for about 3 minutes to soften the onion.
Add the cabbage and water and cook for about 5 minutes, or until the cabbage starts to wilt.
Add the tomatoes, sugar, lemon juice, bay leaves, salt, pepper, and raisins. Bring to a boil, reduce heat, and cover.
Simmer until the cabbage is to the desired tenderness-about 30 minutes.
Serve with white rice (optional).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.38 Kcal (1408 kJ)
Calories from fat	90.94 Kcal
		% Daily Value*
Total Fat	10.1g	16%
Cholesterol	46.86mg	16%
Sodium	669.86mg	28%
Potassium	716.25mg	15%
Total Carbs	49.07g	16%
Sugars	21.94g	88%
Dietary Fiber	6.13g	25%
Protein	16.74g	33%
Vitamin C	53.5mg	89%
Iron	2.4mg	13%
Calcium	75.8mg	8%

Amount Per 100 g
Calories	109.8 Kcal (460 kJ)
Calories from fat	29.69 Kcal
		% Daily Value*
Total Fat	3.3g	16%
Cholesterol	15.3mg	16%
Sodium	218.65mg	28%
Potassium	233.79mg	15%
Total Carbs	16.02g	16%
Sugars	7.16g	88%
Dietary Fiber	2g	25%
Protein	5.46g	33%
Vitamin C	17.5mg	89%
Iron	0.8mg	13%
Calcium	24.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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