Directions:
- In a mixing bowl, dissolve yeast and sugar in water.
- Add soybean oil and blend.
- Add flour and salt and mix thoroughly. If using a stand mixer, mix on medium speed for 4 minutes until the dough is smooth and pliable. If kneading by hand, knead for 7 to 8 minutes.
- Turn the dough out of the bowl and knead by hand for an additional 2 minutes.
- Add olive oil to a deep bowl. Place dough in bowl and turn twice to coat with oil.
- Cover the bowl with plastic wrap and a kitchen towel.
- Let the dough rise for 2 hours on counter, or overnight in fridge. DO NOT PUNCH THE DOUGH DOWN.
- Spread and push the dough ball across the bottom of a deep pan and up slightly on the sides.
- Add toppings of your choice, and bake in a preheated oven at 475 degrees for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.06 Kcal (1256 kJ) | ||
| Calories from fat | 110.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Sodium | 2329.55mg | 97% | |
| Potassium | 101.36mg | 2% | |
| Total Carbs | 42.85g | 14% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 7.1g | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 285.27 Kcal (1194 kJ) | ||
| Calories from fat | 105.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 19% | |
|---|---|---|---|
| Sodium | 2214.75mg | 97% | |
| Potassium | 96.36mg | 2% | |
| Total Carbs | 40.74g | 14% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 6.75g | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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