Amount Per 1 Serving
Calories	48.99 Kcal (205 kJ)
Calories from fat	7.87 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Sodium	116.54mg	5%
Potassium	189.29mg	4%
Total Carbs	8.33g	3%
Sugars	2.1g	8%
Dietary Fiber	2.34g	9%
Protein	2.08g	4%
Vitamin C	27.3mg	46%
Iron	0.4mg	2%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	74.12 Kcal (310 kJ)
Calories from fat	11.9 Kcal
		% Daily Value*
Total Fat	1.32g	1%
Sodium	176.32mg	5%
Potassium	286.39mg	4%
Total Carbs	12.6g	3%
Sugars	3.18g	8%
Dietary Fiber	3.54g	9%
Protein	3.14g	4%
Vitamin C	41.3mg	46%
Iron	0.7mg	2%
Calcium	28.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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